Multicolored Bambara Beans

Exotic beans with Unique taste. The gourmet experience!

Bambara beans is more than just a bean;

• A Textural Delight: Unlike their haricot bean cousins, Bambara beans boast a unique, smooth texture that becomes creamy when cooked.
• A Symphony of Flavors: Their taste is a captivating blend of nutty and earthy notes, with a subtle hint of chocolate for a truly intriguing experience.
• A Nutritional Powerhouse: Packed with protein, fiber, and essential minerals, Bambara beans are a nourishing addition to any diet. Low GI food. 

Unlocking the Culinary Potential:

• Stews and Soups: Their creamy texture makes them ideal for thickening stews and soups, adding a depth of character that sets them apart.
• Versatile Sides: Boil or roast them for a hearty and flavorful side dish, perfect for pairing with poultry, fish, or vegetarian options.
• Flour Power: Grind them into a flour for gluten-free baking adventures, creating unique flatbreads, pancakes, or even pasta variations.

A Journey Through Tradition:

In Africa, Bambara beans are a staple food, often enjoyed in communal meals and celebrated for their cultural significance. Now, you have the opportunity to embark on your own culinary adventure and discover the magic of these exotic and flavorful gems.